Welcome
A warm welcome to Trauma Sensitive Yoga Nederland.
Whether you are here out of personal interest or through your professional work, I invite you to explore this website.
Trauma Sensitive Yoga Nederland shares knowledge, education, and practice related to Trauma Center Trauma-Sensitive Yoga (TCTSY), an evidence-based, body-oriented approach developed to support people living with the effects of complex trauma.
I hope this website offers you a place to learn, explore, and deepen your understanding of trauma-sensitive practice.
Esther van der Sande

In-Company Training
Every organization benefits from a greater understanding of trauma and its impact.
The in-company trainings introduce the principles of trauma sensitivity and explore how they can be integrated into everyday professional practice. Together, we create learning experiences that are relevant, practical, and tailored to the needs of your team.

Learning Opportunities
I believe learning is an ongoing process of curiosity, reflection, and embodied experience. Here you’ll find the trainings, workshops, webinars, and other educational opportunities I currently offer through Trauma Sensitive Yoga Nederland.
Trauma Sensitive Yoga
TCTSY is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD).

Steun dit onderzoek
Met jouw donatie, groot of klein, maak je echt verschil. Je helpt mee om dit TCTSY-onderzoek in Nederland en België mogelijk te maken en verder te brengen. Samen bouwen we aan meer inzicht in lichaamsgerichte traumaverwerking en aan een zorgvuldige, gedragen ontwikkeling van dit waardevolle werk.
Alle donaties komen volledig ten goede aan dit onderzoek.
Participant Testimonials
“I am incredibly glad I attended this training. It has made very clear to me the emphases of what TCTSY is about and has given me concrete tools to work with in my practice. I also find the fact that it is applicable in daily life (even though you would not be coaching people) a real added value. It is in my eyes a philosophy of life, more than a stand-alone way of yoga.” Silvia Rossel, (Welkomthuiscoaching) Belgium, 2024






