TCTSY Online Sessions
Trauma-Sensitive Yoga LIVE-ONLINE Lessons May ’22
TCTSY participants are invited to notice and feel sensations within their body throughout the practice. Participants are then encouraged to make choices about what they do and how they move with their body based on what they sense. This supports participants to investigate what choice feels supportive for them, taking cues from their own individual experience. There are no physical/hands-on assists provided.
Trauma-Sensitive Yoga April Live & Online April
TCTSY ONLINE , NetherlandsTrauma-Sensitive Yoga LIVE ONLINE Lessons When we have received your payment you will receive a password to enter the Trauma-Sensitive Yoga Live Sessions online. Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma. Trauma Center Trauma-Sensitive Yoga (TCTSY) is [...]
Community Group April ’22 – English Spoken
ZOOM ONLINE , NetherlandsWe organise a Community Group once a month, to come together and to let you know that you are not alone on this journey. During the online lessons, there isn't much time to discuss or perhaps learn about trauma and the body. This is what we prioritise during Community Group. It isn't a group therapy session, simply a place to come together and potentially learn.
Trauma-Sensitive Yoga LIVE ONLINE Lessons May ’22
TCTSY ONLINE , NetherlandsTrauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an effective adjunctive, and complementary treatment for those suffering from Post-Traumatic Stress Disorder (PTSD), complex or developmental trauma. This technique was developed by David Emerson at the Justice of Resource Institute (JRI) in Boston, MA.
Community Group May ’22
ZOOM ONLINE , NetherlandsCommunity Group "Connecting With Your Inner Child" Welcome to Trauma-Sensitive Yoga Nederland's Community Group! We welcome you to an online space where we can come together, learn about different topics that have to do with the effects of trauma, and, if you feel comfortable, share a little bit about your own experience with the [...]
Trauma-Sensitive Yoga LIVE ONLINE Lessons June ’22
ZOOM ONLINE , NetherlandsTCTSY applies choice and body-centered self-awareness to support a recovery process, a gentle intervention that initiates healing through people regaining a relationship with the present moment and their body. The language used throughout a yoga session is invitational and encourages curiosity to explore what one might feel in different parts of their body based on the form they are choosing to take. Over time participants begin to experience the effects of taking positive action and making choices.
Community Group June ’22
ZOOM ONLINE , NetherlandsDuring the one-hour LIVE-ONLINE Community Group, we will engage in a short Trauma-Sensitive Yoga practice, introduce a topic to you (introduced by a speaker), and open the group for a discussion, if this is useful to you. You are by no means obligated to share. Sometimes, depending on the topic, there will be a reflective exercise instead of a short Trauma-Sensitive Yoga practice.
Trauma-Sensitive Yoga LIVE ONLINE Lessons July ’22
ZOOM ONLINE , NetherlandsTCTSY applies choice and body-centered self-awareness to support a recovery process, a gentle intervention that initiates healing through people regaining a relationship with the present moment and their body. The language used throughout a yoga session is invitational and encourages curiosity to explore what one might feel in different parts of their body based on the form they are choosing to take. Over time participants begin to experience the effects of taking positive action and making choices.
Trauma-Sensitive Yoga LIVE ONLINE Lessons August ’22
ZOOM ONLINE , NetherlandsTCTSY participants are invited to notice and feel sensations within their bodies throughout the practice. Participants are then encouraged to make choices about what they do and how they move with their bodies based on what they sense. This supports participants to investigate what choice feels supportive for them, taking cues from their own individual experience. There are no physical/hands-on assists provided.
Trauma-Sensitive Yoga LIVE ONLINE Lessons September ’22
ZOOM ONLINE , NetherlandsTCTSY participants are invited to notice and feel sensations within their bodies throughout the practice. Participants are then encouraged to make choices about what they do and how they move with their bodies based on what they sense. This supports participants to investigate what choice feels supportive for them, taking cues from their own individual experience. There are no physical/hands-on assists provided.