Trauma-Sensitive Yoga Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies and breathe in relationship to the trauma. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an effective adjunctive, and complementary treatment for those suffering from Post-Traumatic Stress Disorder (PTSD), complex or developmental trauma. This technique was developed by David [...]

Join us for Trauma-Sensitive Yoga sessions in August 2024. Explore gentle practices to nurture healing and resilience. Reserve your spot now

Join our Trauma-Sensitive Movement sessions to reconnect with your body and breath in a safe and supportive environment designed for healing.