Our Trauma-Sensitive Movement sessions provide a safe and supportive environment where you can connect with your body and breathe in relation to your trauma.
Dive into the transformative world of Trauma Center Trauma-Sensitive Yoga (TCTSY) with our comprehensive Foundational Training. Discover how to integrate trauma-informed principles into your practice and deepen your understanding of trauma and its impact on the body and mind. Gain practical skills and insights to create a safe and nurturing space for healing and growth. Join us on this empowering journey towards resilience and well-being.