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Dissociation Professional Online Training

Summary This live and online training will introduce participants to complex trauma-related dissociation with the aim to bring awareness in an effort to facilitate the process of healing and expand on counselling and therapeutic skills. Esther van der Sande will guide you as you expand your understanding of the effects of dissociation and how [...]

Trauma-Sensitive Yoga Foundational Training (20-Hour)

TCTSY is an adjunctive treatment for complex trauma and complex Posttraumatic Stress Disorder (PTSD), developed in collaboration with the Center for Trauma and Embodiment in Brookline, Massachusetts, since 2003 and as part of the Justice Resource Institute (JRI) since 2006. TCTSY is utilized with children, youth, and adults throughout the United States and in dozens of countries around the world.

By |2022-05-11T09:03:19+02:00November 1st, 2021||0 Comments

Trauma-Sensitive Yoga LIVE ONLINE Lessons May ’22

Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an effective adjunctive, and complementary treatment for those suffering from Post-Traumatic Stress Disorder (PTSD), complex or developmental trauma. This technique was developed by David Emerson at the Justice of Resource Institute (JRI) in Boston, MA.

By |2022-03-21T12:56:54+01:00November 1st, 2021||0 Comments

Trauma-Sensitive Yoga LIVE ONLINE Lessons November

TCTSY applies choice and body-centred self-awareness to support a recovery process, a gentle intervention that initiates healing through people regaining a relationship with the present moment and their body. The language used throughout a yoga session is invitational and encourages curiosity to explore what one might feel in different parts of their body based on the form they are choosing to take. Over time participants begin to experience the effects of taking positive action and making choices.

By |2021-11-05T20:27:13+01:00April 13th, 2021||0 Comments

Effectiveness of an Extended Yoga Treatment for Women with Chronic PTSD

Yoga has been found to be an effective posttraumatic stress disorder (PTSD) treatment for a variety of trauma survivors, including females with chronic PTSD. To read more please click on the link: Effectiveness of an Extended Yoga Treatment for Women with Chronic PTSD

Bridging Body and Mind…

Posttraumatic stress disorder (PTSD) is defined by the experience of a traumatic event followed by the development of four clusters of symptoms, including intrusive symptoms (e.g., memories, nightmares, dissociation), avoidance symptoms (e.g., avoidance of memories or cues that are reminders of the traumatic experience), negative alterations in mood or cognition, and increased arousal or reactivity. [...]

Yoga for PTSD and the role of interoceptive awareness

Posttraumatic Stress Disorder (PTSD) can develop after exposure to a traumatic event/s and significantly impairs everyday functioning and quality of life (American Psychiatric Association, 2013). Evidence based therapies, such as Cognitive Behavioural Therapy and Eye Movement Desensitization and Reprocessing, have shown beneficial effects in reducing PTSD symptoms (e.g. Bradley et al., 2005; Foa et al., [...]

By |2019-06-07T13:13:26+02:00June 7th, 2019|Uncategorised|0 Comments
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