Welcome Spring and welcome to the second edition of our 2019 newsletter. It has been a while since we had heard something from us, and we hope you are doing well. Spring is here !! Everything is in full bloom and perhaps you have already started spring cleaning or maybe you have already enjoyed the sunshine. Fortunately, the [...]
This Trauma Sensitive Yoga Workshop for October/November is fully booked. Please contact Esther at esther@traumasensitiveyoganederland.com to add your name on the waiting list, or inquire for our next workshops in 2020. Warm wishes, Esther Trauma Center Trauma Sensitive Yoga (TCTSY) – 20 Hour Foundational Workshop for Yoga Teachers & Mental Health Professionals Location: Bibliotheek Haarlem [...]
In een trauma sensitive yoga klas nodig ik participants uit om te pendelen tussen beweging en rust, tussen gewaarwordingen in het lichaam en prikkels buiten het lichaam.
“Trauma sensitive yoga is specifiek ontwikkeld voor mensen met een posttraumatische stressstoornis of mensen met een zogenaamd ontwikkelings- en complex trauma als gevolg van langdurige blootstelling aan traumatische ervaringen binnen het gezin of binnen een relatie”, vertelt Esther, oorspronkelijk counselor en psychotherapeut, gedreven. “Zij krijgen op een bepaald moment in hun leven vaak last van [...]
Elaine breathes slowly, in and out, for a few rounds of simple pranayama before she has to stop. Images too scary for her to describe race in and overwhelm her. After a few moments, with Jocelyn Jenkins, her therapist, sitting next to her, Elaine tries again. Several [...]
Trauma Sensitive Yoga is a non-invasive way to help with the treatment and recovery from substance abuse and addiction. A Zen Monk is paving the way for Iowans build a stronger sense of self to fight addictive behavior. https://youtu.be/2G5K2PwR56Y
Dr Anna talks about the Trauma-Sensitive Yoga Approach, developed by David Emerson. Below are a few key tips. But watch the video (click here) until the end to go through the yoga demo.
Click hier, voor de workshop informatie Workshop Trauma Center Trauma Sensitive Yoga September 2018 TSY Nederland Workshop September 2018
International Day of Yoga Krama Yoga Cambodia is an NGO offering yoga classes to disadvantaged youth and female victims of trafficking in order to build their confidence and to help them recover from the effects of trauma Students attend a class at Krama Yoga in Phnom Penh Photo: Krama Yoga Cambodia In a quiet and [...]
TCTSY is an evidence based treatment for complex trauma and complex Posttraumatic Stress Disorder, developed at the Trauma Center in Brookline, Massachusetts, since 2003 and part of the Justice Resource Institute since 2006. TCTSY is used with children, youth, and adults throughout the world. Now also in the Netherlands, for more information, please contact Esther van der Sande